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© 2020 LANE WIEDERSTEIN

NUTRITION CONSULTATIONS

I offer virtual nutrition appointments (Monday to Saturday) via FaceTime to people across Australia and worldwide.

 Initial Consultation (50 minutes): We will cover your health goals, medical history and current nutrition, training and lifestyle and any additional testing required. 

 

You will receive a document post appointment, with all relevant information including food education, individualised meal plan, healthy recipes, shopping list and resources.

Follow Up Consultation (30 minutes): Recommended 2-3 weeks after an Initial Consultation to see how you are progressing, discuss additional changes and/or test results.

Complimentary Call (15 Minutes): Designed to discuss any questions you may have about the nutrition consultations. 

Areas I specialise in:

- Fat loss

- Sports nutrition

- Pre conception and pregnancy

- Digestion

- Gut health

- Meal planning and preparation 

- Fitness and lifestyle habits

- Real food education 

Use the booking system below to book an appointment.

If you have any questions , do not hesitate to reach out via email at lanewiederstein.lw@gmail.com