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© 2020 LANE WIEDERSTEIN

Healthy Hormone Granola


Gluten Free | Paleo

Serves 10

Ingredients

½ cup raw almonds, chopped

½ cup raw hazelnuts, chopped

½ cup raw sunflower seeds

½ cup pumpkin seeds

½ cup sesame seeds

½ cup flaxseeds

¼ cup chia seeds

½ cup coconut flakes

¼ cup cacao nibs

2 tablespoons coconut oil, melted

2 tablespoons maca powder

1 tablespoon maple syrup or rice malt syrup

Method

Pre heat the oven to 180°C.

Place all ingredients (apart from the cacao nibs) into a large mixing bowl.

Place the mixture on a tray lined with baking paper and place in the oven for 15-20 minutes.

Toss through the cacao nibs once the granola is cooked.

Serve with ½ cup coconut yoghurt, ½ cup strawberries, 1 tablespoon of almond butter + ½ banana (if post training).​ Schedule

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