Gluten and Dairy Free
Don't get me wrong I love banana in my smoothie post workout, but the avocado is also full of potassium and magnesium and gives this Princess Fiona Smoothie a creamy finish without the additional sugar!
I've bulked up the smoothie and hidden extra green veggies (zucchini and kale) in amoung the protein and chocolatey cacao, hence the smoothie name - I honestly though of the movie Shrek when I first tried it!
The smoothie is also high in healthy fats and Omega 3 (avo, coconut, peanut butter, chia) which will keep you satiated for longer.
1 small zucchini, frozen
1 cup kale
4 tablespoons vanilla protein powder*
2 tablespoons cacao powder 1 tablespoon coconut
1 tablespoon avocado
1 tablespoon peanut butter
½ tablespoon chia
1 serve Nutra Organics collagen powder 1 cup water
Place all ingredients in the blender.
Blend until a desired consistency is reached.
Add ice for a thicker smoothie.
Top with coconut and chia seeds. Enjoy!
*This would be great with chocolate protein too!
Download the Recipe card below.