I want to share with you my Free 3 Day Meal Plan eBook. It includes: 
A sample 3 day plan - 3 meals + 1 snack per day
15 healthy recipes 
A  3 day shopping list
 
I've also integrated plenty of time saving hacks and health tips to get you started! Some of my favourite recipes from the eBook are:⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Baked Salmon with Herby Lemon Sauce⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Grapefruit & Avocado Salad⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Italian Capsicum Chicken⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Choc Nutter Smoothie⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Bacon & Egg Cups⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Yoghurt Cup with a Nut Free Granola⠀⠀⠀⠀⠀⠀⠀⠀⠀

I hope you enjoy cooking up a storm. Don't forget to share it with your family and friends!