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I want to share with you my Free 3 Day Meal Plan eBook. It includes: 

  • A sample 3 day plan - 3 meals + 1 snack per day
  • 15 healthy recipes 
  • A  3 day shopping list


I've also integrated plenty of time saving hacks and health tips to get you started! Some of my favourite recipes from the eBook are:⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Baked Salmon with Herby Lemon Sauce⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Grapefruit & Avocado Salad⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Italian Capsicum Chicken⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Choc Nutter Smoothie⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Bacon & Egg Cups⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Yoghurt Cup with a Nut Free Granola⠀⠀⠀⠀⠀⠀⠀⠀⠀

I hope you enjoy cooking up a storm. Don't forget to share it with your family and friends!


3 Day Meal Plan

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