Raspberry and Goji Smoothie
Gluten Free | Vegan | Dairy Free | Low Carb
My dairy free raspberry and goji smoothie is a great mid week breakfast if you're time poor and running out the door. Raspberries and goji berries are fruits low in sugar and are a great source of antioxidants which assist with inflammation in the body.
1 cup raspberries
1 cup (250ml) almond milk, unsweetened
½ small zucchini
1 tablespoon maple syrup
1 tablespoon goji berries
1 tablespoon vanilla protein powder
1 tablespoon flaxseed
1 tablespoon almond butter
½ cup ice (optional)
Place all ingredients into a blender / NutriBullet and blend until a desired consistency is reached.
Poor the smoothie into a glass or travel cup (if you're on the move or saving it for later). Enjoy!
Note: Add ½ banana to your smoothie post workout. The addition of complex carbs will assist replenishing muscle glycogen stores.