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nUTRITIoncoaching

I help busy women, lose weight and keep it off long term with a 

low carbohydrate lifestyle (forget fad diets ladies, this is the real deal!).

Other areas I focus on include: 

- Digestion and bloating issues

- Improving your relationship with food

- Learning about food and products 

(I'll take all the guess work out for you!)

- Cooking low carb meals (with minimal ingredients) at home

-  Enjoying eating out and travelling without falling off the wagon

- Getting organised with easy weekly meal planning

Types of appointments:

Option 1) 1 hour nutrition consultation

Option 2)1 hour nutrition consultation + meal plan

(with macronutrients, calories)

+ shopping list + low carb recipes

To Book:​

My appointments are available Monday to Friday via Zoom for 

women worldwide. To book an appointment please email me at

 lanewiederstein.lw@gmail.com or book a 15 minute discovery call

below to find out more.