NUTRITION COACHING

I help busy women, lose weight and keep it off long term with a low carbohydrate lifestyle... forget fad diets ladies, this is the real deal!

The 1 hour nutrition consultation via Zoom includes: 

  • Personalised nutrition guidance

  • Consultation follow up notes

  • Additional resources (low carb product & pantry list, smoothie guide, low carb plate guide)

First

Consultation 

The 1 hour nutrition consultation via Zoom includes:

  • Personalised nutrition guidance

  • Consultation follow up notes

  • 7 day low carb meal plan & recipes

  • Additional resources (low carb product &pantry list, smoothie guide)

First Consultation & 7 Day Meal Plan

The Nutrition Package includes:

  • 1 x First Consultation & 7 Day Meal Plan

  • 3 x 30 minute Follow Up consultations

  • Ongoing email support

Nutrition Package

Book in with me

My appointments are available Monday to Friday via Zoom for 

women worldwide. Book an appointment below or for guidance

on what services will best suit your needs please email me at

 lanewiederstein.lw@gmail.com or book a 15 minute discovery call.